I am in so much pain...I went to the Power class on Monday...and my muscles still fill like they are ripping in two every time I move. Dori and I hadn't been going to the Power class cause the teacher that we like had surgery and hadn't been there and then on monday's I haven't been able to go....so this Monday we finally made it to a class after like a month of not doing the class...and OUCH!!!! But no pain...no gain...right??
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